Acupuncture:
A natural healing technique in which small needles are inserted to key areas of your body to promote general physical wellness.
Art Therapy:
Become more attuned with your highest self by accessing your own creativity through various art mediums.
Cooking Therapy:
Settle into habits of wellness by becoming interested in and informed on the foods that nourish your body.
Craniosacral Therapy:
Access the physical body in a gentle and healing way that diminishes stress and anxiety.
Creative Writing:
Familiarize yourself with your true expression through guided sessions that put you in touch with your inner voice.
Dream Therapy:
Tap into the messages being delivered to you through your unconscious mind via this fascinating process that delves into what the symbols of your dreams mean.
DBT:
Hone the skills you need to live a balanced life by managing your emotions in a healthy way.
EMDR:
Work through the traumatic memories that may be at the root of your addiction.
Equine Therapy:
Cultivate mindfulness and attention to beings outside yourself with this therapy that allows you to work with horses in an outdoor setting.
Family Therapy:
Heal the family unit that you are a part of so that you can continue your sobriety feeling supported in the long-term.
Fitness Therapy:
Cultivating the mind-body connection is a key element to achieving total wellness. Exercise provides a wonderful opportunity for both physical and mental well-being.
Hypnotherapy:
Access your subconscious through this modality, which uses guided sessions to help you tap into images and affirmations that positively alter your patterns of thought.
Kayaking:
Take in the scenic beauty of the Pacific Ocean by engaging in this meditative and physically beneficial activity.
Meditation:
Gain heightened awareness and control of your thoughts with this practice that focuses on breathe and quiets the chatter in your mind.
Music Therapy:
Music is an avenue for creativity and a path to our true creative self.
Neuro-feedback:
A clinically-proven treatment that helps manage many of the root causes of addiction and substance abuse.
Nutritional Counseling:
What we eat often determines how we feel. Learn to maximize your state of well being with targeted counseling from our nutritional staff.
Psychiatry:
The use of appropriate medication helps individuals in recovery stay sober in the long term.
Psychotherapy:
Each client undergoes therapy sessions that are specifically tailored to their own needs and tendencies.
Recovery through Acting Therapy:
Acting is a creative art that helps you push your perceived boundaries and gets you actively engaged in reshaping your own story.
Shamanic Healing:
Healing one’s spirit is a crucial part of recovery. Shamanic healing circles encourage growth on a spiritual level, which is the foundation for lasting wellness.
Surfing:
Learning to read a wave and trust yourself to catch it cultivates a sense of self confidence and living in the now. Spending time with nature elevates your mind, body, and soul.
Tennis:
Increasing your heart rate has been shown to reduce stress and elevate mood. Decompress and engage in friendly competition on one of our 5-star tennis courts.
Thai Massage:
Work through the tension in your body, and your mind will follow. This relaxing body work helps decrease anxiety and promotes a well-functioning muscular system.
Yoga:
Access your body, minds, and spirit at the same time with daily morning yoga classes, designed specifically to strengthen your sense of self-awareness.
If you or a loved one is struggling with alcoholism or addiction, |
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