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Inside Look at Luxury Rehab

Posted on: April 19th, 2018 by Serenity Malibu Rehab No Comments

Inside Look at Luxury Rehab

Even though people can get the help that they need to quit an addiction at any rehab treatment center, the reality is that not all rehabs are the same. A general rehab center will offer patients the opportunity to get treatment and therapy but it may not be the ideal experience for them. Luxury rehab provides people with a space for treatment that offers an extra level of comfort and higher quality.

There are many differences between a general rehab center and luxury rehab beyond just the appearance of the buildings. Luxury rehabs provide patients with better quality in almost every aspect of the treatment experience. Although luxury rehabs are more expensive, many people are willing to pay more in order to make sure that they have a good experience in rehab and benefit significantly from their time spent there.

For someone that has the option of having luxury amenities and services in rehab, it can make it much easier for them to focus on recovery and do the work necessary in order to heal from their addiction. Luxury rehabs are not just five star hotels, they are safe places where people can take time away from their difficult lives and learn to be healthy again. Choosing luxury rehab can be a great decision for those in need of recovery from a drug or alcohol problem.

Amenities at Luxury Rehab

One of the many reasons that people choose luxury rehab is for the extra amenities that might not be offered at a more traditional rehab center. Luxury rehabs are all unique but they often focus on providing rehab in a calming and beautiful environment that allows people to relax. Luxury treatment centers are usually located in areas with lots of natural beauty and peacefulness such as remote beaches, mountains or deserts.

Luxury rehabs also tend to be more spacious and have room for patients to wander the grounds and spend time alone in meditation. They often have a smaller number of patients in addition to having a bigger space so that the treatment center doesn’t feel crowded or stressful for people that need time to relax and get away. Having less patients can also translate to getting better care and more one on one attention from the staff.

Most luxury rehabs offer private rooms that have the look and feel of a resort hotel. Instead of having to room with another patient in an uncomfortable, hospital-like setting patients in luxury rehab have comfortable beds and furniture so that they can relax. They can also order room service in luxury treatment and will be provided with gourmet food that is highly nutritional and catered to each individual patient’s need.

Recreation and TherapiesRecreation and Therapies

Luxury rehabs typically have more options in terms of recreational activities for patients in between their classes and treatments. They usually have beautiful swimming pools and spas as well as a fitness center with classes such as pilates and spinning. Some luxury centers have tennis courts, equestrian centers or even golf courses available for patients to enjoy themselves.

Because luxury rehabs care about patients having a relaxing and healing experience, they also offer more options for alternative therapies than more traditional types of rehab. They might have multiple beneficial therapies such as acupuncture, reiki, massage, aromatherapy, and other services. Alternative therapies can be a great way for patients to help manage their stress as they go through the hard work of recovery.

Patients who pay more for luxury treatment also benefit greatly from having experts in the fields of addiction and mental health who are providing them with daily therapy. Individual and group therapy sessions at a luxury center are with the highest caliber professionals who have many years of experience in addiction therapy. Their expertise can help give people the support they need to learn how to live sober and cope with stress in healthier ways.

Luxury rehab centers can also offer different kinds of classes for people to get involved in hobbies that will help them cope with their cravings long term. Things like cooking, mindfulness training, yoga or music and art therapy can all be great ways for patients to find something they love that will keep them motivated to stay sober. Once they leave treatment they can continue these hobbies as part of their sobriety routine.

When people think of luxury rehab they imagine it is simply a hotel-like atmosphere but the truth is that luxury rehab offers everything that patients might need in order to quit their addiction for good. They will have the best therapies, activities, and accommodations possible and can really take time to focus on their sobriety goals. There are many luxury rehab therapy options either in your local area or in beautiful remote locations where you can get the treatment you need.

Codependency and Drug Addiction

Posted on: April 15th, 2018 by Serenity Malibu Rehab No Comments

Codependency and Drug Addiction

Being in a relationship with someone who has a drug addiction can be a painful and complicated ordeal for both people involved. In many situations, an issue of codependency can make the problem even worse and create a barrier for resolving or ending the relationship. Often codependency can develop when one person has an addiction because their partner diminishes their own needs in order to help the addict with all of their problems.

Drug or alcohol abuse can make relationships more volatile, lead to more frequent arguments and fights or create distance between partners. When codependency develops a certain cycle occurs which can perpetuate the addiction and the negative aspects of the relationship indefinitely. Until the addict gets help for the substance abuse and the codependent partner learns to distance themselves from the situation, the cycle will become more destructive over time.

Unfortunately drug addiction codependency often go hand in hand and make it very difficult for each individual to move on and make healthier choices. In order for the relationship to be resolved, both people need to focus on their individual issues and how they both affect their connection to each other. Both behaviors must be minimized or eliminated in order for the marriage or partnership to work.

How Codependency Occurs with Addiction

There are many reasons that drug addiction can lead to codependency in a relationship. Typically a drug abuser can become manipulative and learn how to get their partner to behave in ways that allow them to continue using drugs. They can figure out ways to get their partner to lend them money or forgive them for any mistakes because they have such a strong influence on them.

The codependent partner in the relationship can quickly become an enabler for the addict. Because they care about them and want to help them they may allow them to continue their abuse by hiding their behavior, covering up for them or even lying to other people about their drug habit. They will often put their own needs aside because they want the relationship to work and are afraid of confronting their partner about the addiction.

A codependent person may simply be passive in allowing their partner to behave recklessly and will always try to help them instead of allowing them to experience their own negative consequences. This type of enabling behavior can keep the person addicted because they don’t realize the impact that their abuse really has. A codependent person may give up a lot of their own identity so that they can satisfy their partner’s needs and may stay quiet about how the addiction is hurting them.

Ending the Cycle of Addiction and Codependency

A codependent relationship where one person abuses alcohol can cause more problems to occur over time and both issues tend to grow worse. These kinds of relationships often end drastically and can be difficult to repair. However, if both individuals seek treatment and help then it is possible to save the relationship or allow it to end constructively.

It is crucial in any relationship where one partner has an addiction for that person to attend rehab treatment and get the help they need to become sober. There is no way for a relationship to function in a healthy way if one person is severely abusing drugs or alcohol. Substance abuse creates instability and a marriage cannot survive with that element always causing issues.

If the addict chooses to seek treatment then it is also important for the enabler or the codependent partner to look for a support group or a therapist that can help them resolve their own problems. They may not be aware of how their behavior helped perpetuate their partner’s addiction and they need to learn how to be supportive of their sobriety while also taking care of their own personal needs. Support groups for partners of addicts and codependent people are available to provide knowledge and guidance for those in need of help.

It can also be very helpful for the relationship if the partners both attend couples or family therapy. This may be available through the rehab program or an independent therapist who has experience with both addiction and codependency. Seeking help alone and together can help each person in the relationship resolve their own issues and the problems that they experience with each other.

To end the cycle of a codependent relationship and drug addiction there are plenty of resources that are available for both issues. As the addict recovers from their addiction and the enabler learns to be more independent the relationship may change significantly. Whether the couple chooses to stay together or go their separate ways it is important that they both take care of themselves and manage their problems so that they don’t continue down the dangerous path of codependency.

1 in 12 Americans Has Severe Depression

Posted on: April 11th, 2018 by Serenity Malibu Rehab No Comments

1 in 12 Americans Has Severe Depression

Mental illnesses like depression have become a more prevalent problem in the U.S. and it can be difficult to quantify the full extent of the issue. However, studies have been tracking rates of depression in America over the course of many years and discovered that at least 8 percent of the population has the mental illness or about 1 out of every 12 people. This points to a greater need for education, prevention and treatment in our country for people who may not know how to cope with their symptoms.

The Centers for Disease Control and Prevention created a test to determine if people had symptoms of depression on a scale ranging from none to mild, moderate or severe depression. Although the test did not take into account every symptom of depression such as anger, anxiety or irritability it covered basic issues associated with depression in order to get a quick assessment of a person’s mental health. The questions allowed the researchers to get a general idea of how many people surveyed might be suffering from symptoms of depression.

According to their survey, 76 percent of adults over the age of 20 had none or minimal depression symptoms, 15.6 percent had mild, 5.1 percent had moderate and 2.9 percent had severe depression symptoms. Combining this data translated to an average of about 8 percent of U.S. adults having moderate to severe levels of depression. These numbers provide a general idea of the problem but could potentially underestimate the number of people that have depression but experience different symptoms than those listed on the test.

What is Depression?

People that have depression may have widely varying symptoms that a simple test may fully account for. Depression can look different in every individual and it can require more than a questionnaire to find out for sure if a person has the mental. Many people have depression that expresses itself in feelings of anger, hostility and an argumentative personality.

Essentially depression is a mental illness that is characterized by a person who experiences persistent feelings of sadness in a way that can make it difficult for them to function normally in their daily life. They may have trouble sleeping, eating, performing well at work or socializing and interacting with others because of their inner feelings of depression. Some people can become adept at hiding their depression or may express their sadness in unique ways.

When someone has clinical depression it usually lasts for a significant period of time such as several months or at minimum every day for at least two weeks. People that feel depressed for a day or two but can easily bounce back and feel happy again are experience normal feelings of sadness and do not have a mental illness. Someone who cannot recover from their depressed feelings for several weeks may need to be diagnosed.

People at Risk for Depression

Even though depression can happen to anyone at any time, there are certain factors that can make someone more likely to experience depression. In terms of demographics, depression tends to occur more often in women than in men. In fact, almost twice as many women than men have been diagnosed with clinical depression because of certain vulnerabilities that they have including hormonal issues.

Men do experience depression in growing numbers but there symptoms may appear different than women. Men often exhibit their depression through anger, irritability, and are more likely to engage in drug or alcohol abuse. Because these symptoms are different than what one typically associated with depression, instances of the mental illness in men is often underreported.

Depression also has a significant genetic factor, meaning that if one’s parents, grandparents or other relatives in the immediate family have it then they are more vulnerable to developing the illness themselves. Issues of trauma can also cause people to be more at risk for developing depression particularly if they have had experiences of abuse, loss of a loved one or isolation and deprivation. People who have had trauma in their childhood or adolescent years tend to struggle more often with depression.

Although questionnaires may provide a general idea of who in the U.S. is dealing with depression, a true diagnosis requires more in depth knowledge of a person’s symptoms and their personal history. A significant number of people in America have moderate or severe symptoms according to these studies but there may be even more of the population that is struggling with depression. It is important that anyone who has feelings of sadness or anger that interfere with their daily life should seek help from mental health professionals.

Depression can be a complicated illness and its symptoms may be hard to recognize. Talking to a psychiatrist can help provide people a more accurate idea of the state of their own mental health.

Self-Harm Affects More Than Teens

Posted on: March 22nd, 2018 by Serenity Malibu Rehab No Comments

Self-Harm Affects More Than Teens

Emotional intensity can often lead people to engage in self-destructive behavior such as cutting. When people think of cutting or other types of self-harm they might imagine it is only limited to teens who are struggling with the drama of adolescence. However, self-harm in various forms can be quite common in adults as well and needs to be treated before it leads to problems.

Self-injury is not limited to any particular age, demographic or gender. Although teens stereotypically have issues with self-harm there are many middle aged adults who struggle with the same problem and feel they can’t control their behavior. Because of the stigma behind cutting being a young person’s problem, some adults may be too ashamed to seek help.

When people engage in self-harm it can have serious consequences on their physical and mental health. Behaviors like cutting or burning can lead to injury and even hospitalization if they become out of control. Self-harm most often is caused by underlying mental health issues that need to be addressed by a psychiatrist.

Understanding Self-Injury

It may seem difficult to understand why an adult would feel the need to harm themselves physically through repeated actions. People who self-harm might cut themselves with a razor on certain areas of the body such as the arms, legs or other spots they can hide with clothing. They often make small, shallow cuts that are usually not suicide attempts but simply minor wounds they allow to heal.

In addition to cutting themselves, people who self-harm may burn themselves with matches or lighters, bang their heads against the wall, pull their hair or hit themselves with objects to cause injury. People who self-harm usually engage in these types of behaviors repeatedly and they may use multiple self-injury methods. Their intention is most often not to cause critical damage but there may be cases where they accidentally cut too deeply and end up in the hospital.

Depending on the individual’s personal mental health issues they may be engaging in self-harm for a variety of reasons. Some with issues such as borderline personality disorder may want to keep loved ones concerned about them and connected so they harm themselves. Other people with depression may use cutting as a way to release emotional pain or distract themselves from the mental anguish they experience.

What to Do about Self-Harm

When someone is using self-injury as a way to cope there is usually an underlying psychiatric disorder that they may not be aware of. A person with intense emotional problems may feel better at least temporarily when they hurt themselves but ultimately their mental health issues can grow worse without intervention. Self-harm is a type of coping mechanism that needs to be replaced with healthier strategies for dealing with painful feelings.

The most common mental illnesses associated with self-harm are depression, bipolar disorder and borderline personality disorder. In some cases psychosis and a break from reality may be to blame if a person is hearing voices that demand them to self-harm. Sometimes specific life stressors can also cause someone to self-harm such as losing a loved one or going through a divorce.

In order for self-harm to subside a person needs professional treatment from a psychiatrist that can diagnose the issue that is causing the behavior. Once a diagnosis is made it can provide more insight into why this person hurts themselves and what specific treatment plan can help them manage the behavior. People who self-harm sometimes want to quit but are unable to stop themselves because it is a deeply ingrained habit.

Adults who self-harm often experience a lot of shame and embarrassment about their behavior because it is normally associated with teenagers. They may find it hard to tell anyone about their problem and try their best to hide it or keep it to themselves. The guilt and secrecy they experience can weight on them or make it hard for them to reach out for help.

It can be hard to overcome the stigma behind self-harm but opening up and talking to others about the problem can be very cathartic. It often gets very difficult and lonely to hide these behaviors and deal with painful emotions alone. Talking to a therapist can be a great way to process some of the pain that is causing a person to self-harm.

The key element of treatment for self-harm is allowing the patient to find a different coping mechanism that works for them. When they feel sad, angry or want attention and love from others they can try a healthier strategy. Learning to deal with painful emotions is crucial in healing from a mental illness or behavioral problem like self-harm.

If you or a loved one has been engaging in self-injury it is important to seek professional mental health treatment. Look for a therapist or treatment center in your area for recovery.

The Physical Effects of Depression on Your Body

Posted on: March 19th, 2018 by Serenity Malibu Rehab No Comments

The Physical Effects of Depression on Your Body

When people think of depression they associate the issue mainly with feelings of sadness and pain. While the emotional aspects of depression can be very severe, it is an illness that affects the whole person including their physical body. The changes that an individual experiences as their depression increases can affect everything from their brain to their heart and immune system.

If a person doesn’t get treatment for their depression they are likely to see physical changes in themselves and over time this can even lead to a higher risk of developing physical conditions. It is common for people to have physical symptoms with their depression but they may not realize that it is connected to a mental health issue. An individual’s emotional and physical health are closely related and without psychological recovery, all aspects of a person’s well being can suffer.

Symptoms of Depression in the Body

Depression can cause changes in the way the brain functions which in turn can have an effect on the body. People with depression might complain of a number of physical ailments that may manifest themselves periodically. Their physical symptoms can be just as uncomfortable and unpleasant as their feelings of sadness and hopelessness.

These are some of the common physical problems associated with depression:

  • Headaches or migraines
  • Achiness and soreness
  • Chronic fatigue and a general lack of energy
  • Muscle aches or joint pain
  • Back pain
  • Decreased appetite and dramatic weight loss as a result
  • Increase appetite along with noticeable weight gain
  • Insomnia or oversleeping
  • Decreased sex drive
  • Digestive problems such as nausea or constipation
  • Dizziness or lightheadedness

People with depression can often experience multiple physical ailments or their physical symptoms may change in different periods of time. They may have physical symptoms on their own or have them when they are also dealing with intense feelings of sadness, guilt or anxiety. They may not realize at first that their physical pain is directly caused by and closely related to a mental illness.

Why Depression Affects the Body

What causes a mental and emotional problem to affect the body physically? Depression is a mental illness that is associated with changes in the brain and abnormal functioning of neurotransmitters like serotonin. Levels of serotonin which regulates mood can also have a direct effect on things like sleep, sex drive and appetite.

Serotonin can also affect a person’s threshold for pain so that a depressed person with low levels of serotonin may be more sensitive to pain. They may be more prone to physical aches and things like back pain or they may be more aware of these sensations. Inability to sleep or decreased appetite can also negatively affect the body causing headaches, nausea and other physical symptoms.

Another reason physical ailments are related to depression has to do with how a person’s emotional state can determine their behavior. Their thoughts may be so negative or they may feel so depressed that they are not able to take care themselves. As a result they may neglect to eat right or sleep enough which can create a cycle of sadness and physical pain.

Treating Physical Symptoms of Depression

In order to minimize the physical problems that can result from depression it is helpful to address issues with the brain. Antidepressant medication can help equalize chemicals in the brain so that nerve cell networks can communicate and work more efficiently. Some medications such as Serotonin Reuptake Inhibitors or SSRIs help to create more serotonin in the brain so that a person can have a more stable mood.

Antidepressants can also help people with chronic pain and improve appetite problems by making chemical changes in the brain. People with anxiety or insomnia may need other supplemental medications to help them sleep or allow them to feel more calm. A psychiatrist can help determine what combination of medication will be most effective to treat specific symptoms.

In addition to medication, it is crucial to receive psychotherapy from a professional counselor. Talking about emotional issues can help people with depression process their feelings which they may be having trouble expressing to others. Working through emotional issues in therapy can help prevent those problems from manifesting themselves in physical ways.

Getting treatment for depression can minimize the physical symptoms of depression so that the patient can avoid the risks of physical conditions caused by lack of sleep, improper nutrition or other issues. Early intervention is crucial to help reduce physical issues and prevent emotional symptoms from growing in severity.

If you or someone you love is experiencing either physical or mental symptoms of depression then contact a local treatment center or therapist. They can provide information about how to create a treatment plan that can reduce symptoms and improve overall health and wellbeing.

Serenity Malibu rehab is a luxury addiction treatment center located in beautiful Malibu, California.
(424) 835-6094
6021 GALAHAD DR Malibu, CA 90265 US
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