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Should Celebrities Make their Sobriety Public?

Posted on: December 17th, 2018 by admin No Comments

Should Celebrities Make their Sobriety Public?

Often people in the public eye try to maintain as much of their life private as they can and don’t reveal personal details about themselves. Going through an addiction, hitting rock bottom and recovering can seem shameful to some and they may not feel ready to talk about it. However, for those celebrities who are comfortable sharing their experiences with sobriety, it can be a great step toward breaking the stigma surrounding addiction.

One of the issues that can be very isolating for people with addictions is the feeling that you are going through it alone. People may feel that no one else in their lives has lost control and they are the only ones dealing with this problem. Hearing celebrity stories of addiction and recovery can help them feel that they are not alone and that even those with successful lives struggle with the same issues.

Celebrity stories of sobriety can also be motivating and inspiring. Someone who is not sure they are ready to get help may hear a story about addiction recovery and finally feel prepared to take the next step to get help. Public stories of recovery help create awareness and can reach people in need of some inspiration.

One of the most positive aspects of being public about sobriety is that it helps normalize the discussion of addiction and mental health issues. People can feel afraid to speak out about their addiction because they fear being judged, shamed or ridiculed for what they have been through. Talking about addiction, especially when it is a famous celebrity, can help break the cycle of stigma and silence.

Not everyone should feel obligated to share their story about addiction and sobriety, but doing so can be a great help to people who need to hear about it for themselves or their loved ones.

The Dangers of Rapid Detox

Posted on: December 12th, 2018 by admin No Comments

The Dangers of Rapid Detox

When a person decides to quit an addiction they may be fearful of detox and want the process to be over quickly. Even though some treatment centers may advertise rapid detox, quitting a dependency should be a more gradual process in order to be safe. In fact, rapid detox is less effective and even hazardous to your health and safety.

Some treatments may offer patients a “rapid detox” in which they are sedated with general anesthesia and given an opiate blocker such as naltrexone to force the body through detox. Although patients may believe they can be fully detoxed this way, the reality is that their bodies are still processing through withdrawal symptoms. Going home after rapid detox often means you are still faced with serious symptoms and strong cravings that could lead to relapse.

Since patients of rapid detox are told to leave early, they are not provided with access to medical assistance and monitoring as they are still going through the process of withdrawal. They could experience dangerous side effects and not have any help available to keep them stable. People often suffer severe consequences from going through rapid detox and some have even died as a result of the experience.

The only way to get through detox safely is to go through the whole process naturally in the safety of a treatment center. There is no “quick fix” for an addiction; it is a long process to recover and detox itself should take at least a week or two to complete. Going through gradual detox is more comfortable, effective and more importantly the safest option for the patient.

If you truly want to recover from an addiction, spending the time to get rid of a dependency is a crucial first step and it needs to be done correctly in order to successful become sober.

Is There a Normal Amount of Stress?

Posted on: December 8th, 2018 by admin No Comments

Is There a Normal Amount of Stress?

Everyone experiences stress in their daily lives but too much repeated stress can cause physical and mental health problems. People with too much stress can start to develop symptoms of anxiety and other issues that interfere with their functioning. In our hectic modern lives, keeping stress levels down is a crucial skill that is essential to good health.

However, a certain amount of stress is also necessary to keep us engaged in the world and stimulated enough to feel happy. Our bodies need a little stress so that our nervous system is functioning and the body is using stored energy. The right amount of stress can be difficult to balance as many people become overwhelmed with stressors very easily.

There are good kinds of stress that our bodies need to experience from time to time situations that we feel we can control. Challenge stress such as exercising, performing tasks at work or other situations that we know will turn out okay can be good for our health. On the other hand, stress that causes us to lose sleep or makes our heart rate increase is “threat” stress that can be harmful to our health.

Every individual may have a unique balance of stress levels that is optimal to their health. Some people may be predisposed to react to certain challenges in a way that affects their stress levels differently. In that sense, the amount of stress that one individual can handle varies greatly from person to person.

A normal amount of stress can be different for everyone but certain strategies can be used to reduce stress and interpret situations in a new way so that they feel less like threats. Some people can learn to change their responses to stressors and minimize the negative stress they experience in their life.

Is This the Key to Successful Opioid Recovery?

Posted on: November 26th, 2018 by admin No Comments

Is This the Key to Successful Opioid Recovery?

With the rampant abuse and addiction to opioids, it can be difficult to pinpoint one single cause or a specific solution that will help people quit. People may start using opioids for a number of different reasons depending on their situation and there can be a wide range of factors that can be helpful in recovery. However, one common theme in many situations with opioid abuse is the workplace and employment.

The opioid epidemic is currently creating a crisis in the workplace in a number of different ways. People who are injured on the job and are given prescription opioids may start to become addicted. Some may need to take time off work because of their injury and end up losing their job because of their absence.

Employment or issues with employment may be one of the keys involved in the opioid crisis for many Americans. Those struggling with addiction may find it difficult to find work which causes them to continue their drug abuse. The cycle of job loss and unemployment is something to consider in both the causes of opioid addiction and solutions for recovery.

Employment and the Opioid Crisis

The workforce and the rising opioid epidemic have become two closely connected issues that influence each other. Drug addiction, especially opioid abuse, has been a significant factor in the slow recovery of the employment economy. Addiction has also led to stagnant labor markets and has proven to be very costly to the U.S.

There also have been rising issues of employees struggling with opioid addiction who are failing to perform well on the job. Others are unable to find gainful employment because they cannot pass the employer’s drug test, leaving a shortage of employees for some companies. Even those who had been successful employees in the past are starting to struggle at work when they develop an opioid addiction.

Another issue related to employment is that many individuals who are dealing with an addiction may find it hard to get back on their feet if they have lost their job. Once their opioid abuse progresses it may cause them to lose their employment and be unable to find more work due to their issues with drugs. The use of opioids is one of the key factors driving issues with unemployment which leads to even more drug use.

Getting Sober and Back to Work

One of the biggest factors in resolving issues with addiction is finding steady employment that can be maintained through sobriety and dedication to a strong work ethic. People going through opioid recovery need to learn how to work again be able to perform well on the job. Someone who is able to stay committed to a stable work schedule is much less likely to experience a relapse.

Working is a part of a healthy daily routine and it is crucial for people in recovery no matter what they are going through. Going to work for regular hours gives people a sense of purpose and helps them avoid boredom and too much free time which can be dangerous for people with addictive tendencies. Having a job helps people be more productive in general and less likely to slip into inactivity and depression.

For many people dealing with opioid addictions, their lack of employment could have contributed greatly to their situation. Being unemployed can have a negative impact on self-worth and lead to feelings of depression and anxiety. Some might turn to self-medication through legal or illegal substances to help alleviate their distress.

Once someone is able to work again it can help boost their confidence and make them more self-reliant. They will find it easier to avoid issues such as self-medication because they have less worries and self-esteem problems overall. Of course being employed is not the only factor in recovery success but it is crucial for someone to find work in order to combat their addiction.

Recovery is a long process and the first step is always entering detox and treatment. Many rehab programs offer assistance with helping patients find employment either during or after their stay in the program. This kind of assistance is often necessary for people who haven’t worked for some time due to their issues with addiction.

For those that struggle with opioid abuse, it is crucial to work on sobriety first before returning to work. Working while still addicted to drugs is dangerous both for addiction and your ability to continue your employment. Once you are healthy and sober then returning to work will be a crucial step in maintaining your new lifestyle.

Making efforts to reduce opioid abuse can help improvement the employment situation in the U.S. and having more work opportunities for those in recovery may help combat the opioid epidemic.

Alcohol Withdrawal Timeline

Posted on: November 19th, 2018 by admin No Comments

Alcohol Withdrawal Timeline

When a person is physically accustomed to drinking alcohol on a daily basis, if they quit putting alcohol in their system their body will react very quickly. Alcohol withdrawal symptoms can begin even within the first 6 hours of being abstinent from drinking depending on the severity of their addiction. Over time and with repeated abuse, the body becomes chemically dependent on the alcohol to function and taking the substance away will lead to some very uncomfortable symptoms.

At the time when a person decides to stop drinking they will start to experience what is often called alcohol withdrawal syndrome. This is the name for the physical and mental phases that a person goes through as their body begins to rid itself of the alcohol in its system. The symptoms associated with alcohol withdrawal syndrome can vary depending on how long a person has been drinking and how much they consume on a regular basis.

Although alcohol withdrawal is slightly different for everyone, there is a certain timeline that most people go through when their symptoms are most intense and then they gradually subside. They also might have certain experiences initially that may change toward the end of their withdrawal period. Generally withdrawal takes about 1-2 weeks to go through until symptoms are completely gone.

The First Stage of Withdrawal

When an alcoholic abruptly stops drinking they will certainly start to feel different throughout the day and may even start to experience withdrawal symptoms in the first 6 to 12 hours after their last drink. For some with more mild addictions they will likely start to experience symptoms at least within the first 24 hours of quitting. In this first phase, withdrawal symptoms can be somewhat mild although uncomfortable for most people.

In the first day of withdrawal, an alcoholic may experience some physical discomfort such as nausea, loss of appetite and in more severe cases vomiting. They might also experience headaches, cravings for alcohol, unclear or foggy thinking and fatigue. Some people have shaky hands or mild tremors during the course of the first day.

In addition to physical discomfort, many people have emotional reactions such as feelings of anxiety, depression, mood swings and other issues. A common problem is the inability to sleep due to both physical and emotional symptoms making the person feel more restless at night.

Moderate Symptoms in Stage Two

Once an alcoholic gets through their first day without alcohol, they will have made it through some of the more mild symptoms and their reactions may start to get a little more intense. The second stage of alcohol withdrawal usually starts within 12-48 hours of quitting. In this phase, symptoms can start to affect a person’s vital signs so it is important to be monitored by a medical professional.

Symptoms in the second stage can include higher blood pressure, respiration issues, fever, irregular heartbeat, and sweating. People may have difficulty breathing, start to experience more confusion and in more extreme cases they may even have seizures or hallucinations. Abnormal vital signs can be a critical issue and need to be taken account to make sure they don’t negatively affect the individual’s health.

Final Stages of Withdrawal

The most intense and uncomfortable symptoms tend to occur in the third phase of withdrawal. This stage takes place between 48 and 72 hours after the individual has had their last drink. It is during this time that some of the most disorienting and difficult experiences occur for severe alcoholics.

During the third stage of withdrawal people often experience hallucinations, severe confusion, disorientation, agitation and sometimes seizures. They may also have some serious physical reactions such as rapid heartbeat, excessive sweating and fever. Generally, the more serious a person’s addiction is the more severe their symptoms will be during this stage.

It is very important for an alcoholic to be monitored by a medical professional during this stage of withdrawal because many of the symptoms can be dangerous or even fatal if they are not treated properly. People can go through delirium tremens during this phase which is one of the most severe symptoms that can happen during withdrawal. Having a professional available can help ensure that nothing goes wrong and a patient can get through detox safely.

After an alcoholic gets through the first 3 or 4 days of their withdrawal period their symptoms will start to gradually ease over the last few days. Many people find that their symptoms have mostly subsided after 7 days but for others it may take as long as 14 days to get completely through withdrawal. Those in a detox program will be able to receive the assistance they need until their withdrawal syndrome is gone and they are ready to enter rehab.

Alcohol withdrawal is never easy but with medical assistance you can have the safest and most comfortable experience possible as you go through each phase of withdrawal.

Serenity Malibu rehab is a luxury addiction treatment center located in beautiful Malibu, California.
(424) 835-6094
6021 GALAHAD DR Malibu, CA 90265 US
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