What Does a Day in Residential Rehab Actually Look Like?
Table of Contents The Fear of the Unknown Morning: Intention and Nutrition Mid-Day: The Clinical Work Afternoon: Holistic Healing & Movement Evening: Connection and Reflection Why Structure is Essential for Recovery Frequently Asked Questions One of the biggest barriers to seeking treatment is the fear of the unknown. Many people imagine rehab as a cold,…
Is At-Home Detox Safe? Why Medical Supervision Matters for Alcohol and Opioids
Table of Contents The Hidden Dangers of Detoxing Alone Why “Cold Turkey” Can Be Life-Threatening The Medical Advantage: Safety and Comfort Detox at Serenity: A “Soft Landing” in Malibu Conclusion: Choose Safety Over Speed Frequently Asked Questions Key Takeaways Withdrawing from alcohol or opioids without medical supervision is dangerous and can lead to seizures, heart…
Is Residential Rehab a Vacation or Lifesaver
Addiction is a serious illness that affects both the body and the mind. It can be very difficult to treat, especially since it presents in a unique way for each person. As such, treatment centers should be expected to provide care that is practical and effective. With this in mind, many people are uncomfortable with…
5 Best Houseplants to Get After Rehab
There is a common rule of thumb repeated in rehabs around the world. After leaving rehab, get a houseplant. Once you have kept that alive for a year, get a pet. Only a year after that should you start dating? You don’t need to take this advice too seriously – suffice it to say that…
Thoughtful Holiday Gifts for Someone in Rehab
Most people would rather not spend the festive season in drug and alcohol rehab. This time is meant to bring people together, and being isolated from your family and friends in December is tough. However, there are a lot of pros to spending this period in rehab, and recovering addicts who do so tend to…
How To Forgive Yourself In Rehab
Is it possible to forgive yourself in rehab when you’ve hurt the people you love most? For my daughter’s sixteenth birthday weekend, my husband and I had planned a Friday night dinner, gifts on Saturday morning, and shopping on Sunday afternoon. Melissa was excited by the itinerary, but more so to spend time with her…
Mental Health Training Programs are Vital in Rehab
In the past first aid training focused mainly on medical emergencies but a recent policy called the Mental Health First Aid Act is providing funding for mental health emergency training as well. Certain professions may require employees to receive training in how to recognize and cope with a mental health emergency so that they can…
Malibu is a Haven of Healing
Choosing a location for your addiction recovery can be an important factor when making a final decision about where to attend rehab. Even a high quality facility might not be as great of an experience if it is not in a location where you feel relaxed and can be open to healing. A place like…
Luxury Rehab is Worth the Cost
For people in difficult situations who need to quit an addiction, any type of treatment can be helpful in getting them started on the road to recovery. However, it is important to understand that there are many differences between each type of rehab what they offer to their patients. The services and amenities that a…
Your Anonymity is Safe in Rehab
One of the main concerns of people choosing to enter treatment for a drug or alcohol addiction is whether their privacy will be protected. People in certain careers or positions may need to remain anonymous so that their stay in rehab doesn’t jeopardize their reputation. The good news is that most rehab treatment centers prioritize…