How Can Cognitive Behavioral Therapy Change Coping Mechanisms?
The strength of a person’s coping mechanisms is perhaps the most significant indicator of their mental health. Everyone in the world struggles with stress, traumas, and emotional gut punches. However, while some people are able to regulate the difficult emotions and remain resilient, others do not have healthy coping mechanisms. As such, therapy for people…
Working with dual diagnoses: Navigating challenges and finding support
Finding a balanced and healthy work life is tough for most people. In addition to the productivity expected from you, there are workplace politics, difficult bosses, and other challenges. When you are suffering from addiction, work can be even tougher. Bringing dual diagnosis into the picture only complicates things. What is dual diagnosis and what…
How Trauma Contributes to Substance Use Disorders
Have you ever wondered what really lies behind the struggle of substance use disorders? Often, it’s not just about the physical addiction; there’s a deeper story. One key player in this complex drama is trauma. It’s like an invisible thread that, in many cases, weaves through the lives of those battling with addiction. This article…
Power of Outpatient Mental Health & Substance Abuse Treatments
Life is a journey filled with a myriad of challenges, influenced by career pressures, family responsibilities, financial stressors, and evolving personal identities. As one navigates these multifaceted aspects, vulnerabilities to mental health issues and, in certain situations, substance abuse can arise. When these challenges overlap, they can magnify one another, leading to a complex set…
Dual Diagnosis vs. Co-Occurring Disorders: What’s the Difference?
Mental health and addiction are fields rife with multifaceted challenges, complexities, and nuances. Two terms that frequently surface within these spheres, often serving as focal points of discussions and sometimes points of confusion, are “dual diagnosis” and “co-occurring disorders.” Both terms hint at the presence of multiple conditions within an individual but are characterized by…
Is Dual Diagnosis Treatment Right For Me?
Taking the first steps towards recovery often means navigating through a maze of terms, treatment options, and sometimes, confusing medical jargon. One term you’re likely to encounter is “dual diagnosis,” a concept that may initially seem daunting. However, gaining clarity about this term and what it means for your recovery can be empowering. Here, we…
What is Dual Diagnosis Treatment? Here are 5 Things You Should Know
If you or a loved one are planning to go to a treatment center for substance abuse, you’ve probably heard the term ‘dual diagnosis’ repeated over and over again. All of the best rehabs offer dual diagnosis treatment. It is often one of the very first things they will tell you about the institution. But…
3 Reasons to Choose a Dual Diagnosis Treatment Center
In your search for the best drug and alcohol rehab, you will hear about dual diagnosis treatment centers. Many rehabs now tout their dual diagnosis approach, promising the best possible chance of a successful recovery. The dual diagnosis approach refers to the concept that addiction rarely occurs in isolation. There are common co-occurring disorders that…
Co-Occurring Disorders: Mental Health Disorders with Substance Use
If you have tried getting rid of your substance abuse but failed miserably, it may leave you with thoughts on why you failed and why is it impossible to make any progress. If this is something that resonates with you, you are probably suffering from a co-occurring disorder. One of the most significant ways in…
3 Creative Activities Anyone Can Do For Free
Engaging in creative activities is an excellent form of self-soothing for many recovering addicts. It is something they do entirely for themselves, connecting with the world through a medium that excites them. However, for those people who do not see themselves as creative, this method of distress tolerance can seem out of reach. The thing…