Antidepressant Dependency Debate
According to the American Psychological Association, antidepressant usage is on the rise. There has been a 64 percent increase in the number of people using antidepressants between 1999 and 2014. The Centers for Disease Control and Prevention (CDC) report that approximately 1 in 10 people aged 12 years and older take an antidepressant. The Independent…
The Mental Health Effects of Hate
Hate is a very powerful emotion that everyone experiences from time to time but for some people it can become problematic. People who feed into their hatred and allow it to grow can start to deal with some seriously negative effects in terms of their health and their social functioning. Hate can affect people deeply…
Are Your Social Media Habits Harming Your Psyche?
Most people think of apps and websites like Facebook, Instagram and Twitter as fun ways to connect with their friends and people around the world. However, many studies consistently show that extended social media use can have a negative effect on your mental health. Many people are not even aware of how their social media…
Suicide Prevention Hotlines
Mental health issues can affect people anytime and in all walk of life and different demographics. The recent suicides of both designer Kate Spade and chef Anthony Bourdain are reminders that mental illness is a serious issue in this country. Even successful people can struggle with feelings of depression and without enough support may tragically…
Persistent Night Terrors and Mental Health
It is natural for anyone to have a nightmare or anxiety dream every once in a while but people who experience very intense night terrors on a regular basis may be dealing with a sleep disorder. Night terrors are actually very different from nightmares which tend to occur after a day filled with tension, stress…
Why Addiction And Issues Of Mental Health Intersect
When someone develops an addiction, it is rarely due to the addictiveness of the substance alone. While physical dependency plays a role in drug addiction, there are a wide range of other factors that make a significant contribution to whether or not someone will struggle with abuse. Genetic factors, cultural environment, and social influences all…
Anxiety in Young Adults
Those who experience anxiety disorder are dealing with more than just normal daily worries and stresses. Anxiety can be a complicated and difficult issue to live with because it can cause people to struggle with keeping their routine. Someone who has anxiety finds that their life is often interrupted by overwhelming feelings and thoughts that…
Essential Oils for Anxiety and Depression
Everyone experiences feelings of sadness and stress that can be overwhelming from time to time. Luckily there are plenty of natural mood boosters that act as a therapeutic way to ease some of your tension and help you feel more relaxed. Some studies show that the use of certain essential oils can be helpful in…